Sodium (a component of table salt) intake is associated with cardiovascular disease and strokes only in communities where mean intake is greater than 5 g/day, the equivalent of 2.5 teaspoons of salt, according to a new study published in The Lancet. Mente et al show that for the vast majority of individuals, sodium consumption does not increase health risks except for those who eat more than 5 g/day. Image credit: Anna Sulencka. “The World Health...
