A new study led by the National Institute on Aging shows that a long daily period of fasting improves the health and survival of male mice, regardless of caloric intake, diet composition, and body weight. Increasing daily fasting times made mice healthier and live longer compared to mice who ate more frequently. Image credit: Mitchell et al, doi: 10.1016/j.cmet.2018.08.011. “Increasing daily fasting times, without a reduction of calories and regardless...
