According to a 44-year longitudinal population study, published online in the journal Neurology, women with high cardiovascular fitness in midlife were 88% less likely to develop dementia decades later, compared to women who were moderately fit; when the highly fit women did develop dementia, they developed the disease an average of 11 years later than women who were moderately fit, or at age 90 instead of age 79. Among Swedish women, a high cardiovascular...
