Nutrition News

Aug 7, 2019 by News Staff

A new study, published recently in the journal Depression and Anxiety, provides evidence that consumption of chocolate, particularly dark chocolate, may be associated with reduced odds of clinically relevant depressive symptoms. Eating dark chocolate may positively affect mood and relieve depressive symptoms. Image credit: Sci-News.com. Chocolate is widely reported to have mood-enhancing properties and several mechanisms for a relationship between...

Jul 19, 2019 by News Staff

In a study done in rats, a moderate daily dose of resveratrol — a natural antioxidant found in more than 70 species of plants such as grapes, cranberries,...

Jul 10, 2019 by News Staff

Nocturnal exposure to light containing short wavelength emissions (450-500 nm) — the kind of light produced by the screens of many devices —...

Jul 4, 2019 by News Staff

Capsaicin, a chemical compound derived from chili peppers, is classically considered an irritant, due to the warming and burning sensations it causes....

Jul 2, 2019 by News Staff

A modified Atkins diet (very low carbohydrates and extra fat) may improve brain function and episodic memory, according to a small study of 14 older adults...

Jun 10, 2019 by News Staff

In a new study, a team of researchers from Pharmavite LLC and Nutrition Impact LLC found that people who got fewer than seven hours of sleep per night...

Jun 5, 2019 by News Staff

Arteries carry blood containing oxygen and nutrients from your heart to the rest of your body. If they become stiff, it can increase the workload on the...

Jun 4, 2019 by News Staff

Eating one cup (150 g) of blueberries daily reduces the risk of cardiovascular disease by up to 15%, according to a new study. A daily intake of one cup...

May 21, 2019 by News Staff

New experiments, performed in vitro on bacterial cultures and in vivo in rats, show that coffee — regardless of caffeine content — inhibits...

May 16, 2019 by News Staff

Compounds in blueberries may help to improve blood vessel function and reduce systolic blood pressure, according to a new study published in the Journals...

May 15, 2019 by News Staff

In a study published in the journal Experimental and Clinical Psychopharmacology, a team of researchers found that habitual coffee consumers were more...

May 15, 2019 by News Staff

E171, a mixture of micro- and nano-sized particles of titanium dioxide (TiO2), is commonly used in high quantities in foods and some medicines as a whitening...

May 14, 2019 by News Staff

Walnuts are a rich source of polyunsaturated fatty acids, including alpha-linolenic acid and the linoleic acid, and contain a proportionally greater quantity...

Apr 24, 2019 by News Staff

In a study on crab-eating macaques (Macaca fascicularis), a team of researchers at Wake Forest University found that the primates on a humanlike Mediterranean...

Apr 8, 2019 by News Staff

A common food additive called tert-butylhydroquinone (E319) suppresses the immune response the body mounts when fighting the flu; it also reduces the effectiveness...

Apr 1, 2019 by News Staff

Coffee and tea are two beverages commonly-consumed around the world. In Western societies, coffee is associated with greater arousal than tea. According...

Mar 27, 2019 by News Staff

Frequently drinking sugar-sweetened beverages (carbonated and noncarbonated soft drinks, fruit drinks, energy drinks, and sports drinks) was associated...

Mar 19, 2019 by News Staff

In a study published in the Journal of Nutritional Biochemistry, mice fed a diet of 2% green tea extract fared far better than those that ate a diet without...

Feb 8, 2019 by News Staff

In an epidemiological study using data on walnut consumption and depression from the National Health and Nutrition Examination Survey (NHANES), a team...

Jan 17, 2019 by News Staff

Fasting affects peripheral circadian clocks in the liver and skeletal muscle, causing them to rewire their metabolism, which can ultimately lead to improved...