Nutrition News

Oct 22, 2020 by News Staff

Consuming a high-flavanol diet was associated with a significantly lower systolic and diastolic blood pressure and was inversely associated with blood lipids in a new study published in the journal Scientific Reports. Flavanols are a large group of flavonoids, which include catechin, epicatechin, epigallocatechin, epicatechin gallate and epigallocatechin gallate. They are found in teas, cocoa, fava beans, red wine, and many fruits, particularly in...

Jul 28, 2020 by Sergio Prostak

A new systematic review and meta-analysis of previous studies suggests that the consumption of chocolates at least once a week is associated with a reduction...

Jul 16, 2020 by News Staff

A duo of researchers from the School of Medicine at the University of California, Irvine has discovered that a compound commonly found in pickled capers,...

May 12, 2020 by News Staff

Higher long-term dietary intakes of flavonoid-rich foods, such as berries, apples and tea, are associated with lower risks of Alzheimer’s disease and...

May 8, 2020 by Sergio Prostak

Green tea supplementation is associated with a decrease in body weight and body mass index in obese patients, according to a new systematic review and...

Apr 30, 2020 by News Staff

In a new study, a team of researchers from the UK, the United States and China investigated possible links between selenium levels in the body and cure...

Apr 21, 2020 by News Staff

A new study by Aarhus University researchers demonstrates that coffee — regular or decaffeinated — alters the subsequent perception of taste,...

Apr 15, 2020 by News Staff

Adherence to the Mediterranean diet correlates with higher cognitive function, according to a new study led by the National Eye Institute (NEI), part of...

Mar 16, 2020 by News Staff

Daily avocado intake over 12 weeks improved the ability to focus attention and increased concentrations of lutein among adults with overweight and obesity,...

Mar 9, 2020 by News Staff

Caffeine increases the ability to focus and problem solve, but it doesn’t stimulate creativity, according to new research published in the journal Consciousness...

Mar 5, 2020 by News Staff

Mice fed a high-fat, high-cholesterol diet that were also given nobiletin, a flavonoid found in sweet oranges and tangerines, were noticeably leaner and...

Mar 4, 2020 by News Staff

Dietary prebiotics can improve sleep and boost stress resilience by influencing gut bacteria and metabolites (biologically active molecules) they produce,...

Feb 25, 2020 by News Staff

Olive oil in the Mediterranean diet may hold the key to improving lifespan and mitigating aging-related diseases, according to a new study by researchers...

Feb 21, 2020 by News Staff

Tart cherry concentrate may enhance endurance exercise performance via its low glycemic index, anti-inflammatory and anti-oxidative capacity, and blood...

Feb 18, 2020 by News Staff

The combination of decaffeinated green tea extract and voluntary exercise can effectively mitigate nonalcoholic fatty liver disease, suggests a new study...

Jan 15, 2020 by News Staff

Foods high in sucrose, or table sugar, influence brain reward circuitry in ways similar to those observed when addictive drugs are consumed, according...

Jan 10, 2020 by Enrico de Lazaro

Using large prospective cohorts among Chinese adults, a research team led by the Chinese Academy of Medical Sciences and Peking Union Medical College has...

Jan 8, 2020 by News Staff

Long-term treatment with lingonberry (Vaccinium vitis-idaea) juice lowered the already elevated blood pressure and improved the function of blood vessels...

Dec 18, 2019 by News Staff

According to a new study performed in zebrafish (Danio rerio), a high-fat meal can shut down the communication between the enteroendocrine cells —...

Dec 6, 2019 by News Staff

Coffee consumption at a level of 1-4 cups of coffee per day is associated with a reduced risk of metabolic syndrome, according to a new report from the...