Jun 7, 2019 by News Staff

A study published in the journal Diabetes Care has found that not sticking to a regular bedtime and wakeup schedule can put a person at higher risk for...

Mar 25, 2019 by Sam Sander Effron

Sleeping in a few extra hours on the weekends might not be enough to combat the self-incurred damage from weekday sleep deprivation. According to a study...

Feb 26, 2019 by News Staff

White fat cells (white adipose tissue) in the human body exhibit circadian rhythms affecting critical metabolic functions, according to a new study from...

Feb 21, 2019 by News Staff

The circadian clock is the 24 hour cycle that regulates many physiological processes including sleeping and eating. Many factors affect this internal clock...

Jan 17, 2019 by News Staff

Fasting affects peripheral circadian clocks in the liver and skeletal muscle, causing them to rewire their metabolism, which can ultimately lead to improved...

Dec 24, 2018 by News Staff

In 2017, the Seattle School District decided to delay the start time for secondary schools from 7:50 a.m. to 8:45 a.m. This change allowed a team of researchers...

Jun 6, 2018 by News Staff

Cells enter a state of dormancy as tissues starved of oxygen become increasingly acidic, according to a new study. Published in the journal Cell, the study...

Apr 16, 2018 by News Staff

According to a new study published in the journal Chronobiology International, ‘night owls’ have a 10% higher risk of dying than ‘larks.’ Night...

Sep 5, 2017 by Zvi Cramer

Researchers have shown that financial stress may cause more migraines in individuals with variants in the circadian rhythm gene CLOCK, suggesting that...

Apr 11, 2017 by News Staff

An international team of scientists led by the Rockefeller University has discovered that a variant of the human gene CRY1 (cryptochrome circadian clock...

Feb 3, 2017 by News Staff

New research published in the journal Current Biology shows that as little as 48 hours of camping can help re-set the body’s circadian rhythm, or internal...

Sep 29, 2016 by News Staff

According to a study in rodents led by Prof. Charles Bourque of McGill University, the brain’s biological clock stimulates thirst in the hours before...

Aug 8, 2016 by News Staff

A team of scientists led by Prof. Stacey Harmer of the University of California, Davis, has discovered how sunflowers use their circadian clock, acting...