Children ages 2 to 18 should eat or drink less than six teaspoons of added sugars daily (equivalent to about 100 calories or 25 grams), according to new recommendations from the American Heart Association (AHA) published this week in the journal Circulation. Honey is considered an added sugar. Image credit: Estel Heitz. Added sugars are any sugars – including table sugar, fructose and honey – either used in processing and preparing foods...
