A healthy Nordic diet can lower ‘bad’ cholesterol levels and may reduce the risk of heart disease, according to a new Scandinavian study published in the Journal of Internal Medicine. Nordic diet, rich in berries, fruit and vegetables, is associated with lower levels of ‘bad’ cholesterol and inflammation (Nino Barbieri / CC BY-SA 3.0) An international team of researchers led by Dr Bjorn Akesson from Lund University, Sweden, conducted...