Living a healthy lifestyle — eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking...
A team of researchers from Fairfield University and Yale University has evaluated data from 5,293 U.S. adults and found that smokers consumed around 200...
Eating just 1.5 ounces (42.5 grams) of pecans every day may protect adults at risk for developing cardiovascular disease and type 2 diabetes, according...
Vitamin D can’t be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as many as 50% of Americans, according...
A new pilot study, carried our in Kenya, has found a link between chronic pain and consumption of monosodium glutamate, a common flavor and taste enhancer...
Consumption of fermentable fiber can prevent obesity, metabolic syndrome and adverse changes in the intestine by promoting growth of ‘good’ bacteria...
According to a new study published in the journal Nature Neuroscience, a high-salt diet reduces resting blood flow to the brain and causes dementia in...
A specific group of amino acids called branched-chain amino acids (BCAAs) is elevated in the blood of obese, insulin-resistant humans and rodents. A new...
An international team of paleontologists has found the remains of an unusual prehistoric bear that lived 3.5 million years ago (Pliocene epoch) in Canada’s...
A diet that makes one individual lean and healthy might have the complete opposite effect on another, according to a new study published in the journal...
Cinnamaldehyde, an essential oil that gives cinnamon its flavor, activates thermogenic and metabolic responses in fat cells, or adipocytes, according to...
An international team of researchers has found that in both mice and humans, a high-salt diet shrinks the population of a type of gut bacteria called Lactobacillus;...
In a new study, Professor Gerald Shulman of the Howard Hughes Medical Institute at Yale and colleagues show that just three days of a very-low-calorie...
In a study in mice, a team of researchers at the University of California, Los Angeles, has found that black tea alters energy metabolism in the liver...
A body of research putting type 2 diabetes patients on a low calorie diet has confirmed that the condition is reversible. For many patients it can be reversed...
In a research article published in the American Journal of Epidemiology, Professor Koh Woon Puay of the Duke-NUS Medical School, Singapore, and colleagues...
Regular consumption of walnuts may be beneficial for digestive health by increasing the amount of good probiotic-type bacteria in the gut, according to...
