The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals, nuts,...
In a new study, published in the journal Foods, daily consumption of mango (Mangifera indica) for 24 weeks improved both short- and long-term blood glucose...
In a new study led by University of Chicago Medicine and Columbia University researchers, a 5-cup increase (from no intake) in fruits and vegetables, meeting...
Most megafaunal herbivores in the Americas went extinct around 10,000 years ago, presumably disrupting the long-distance seed dispersal of large, fleshy-fruited...
The primary underlying mechanisms may involve the protective effects of these diets on blood vessels and nerves, as well as their anti-inflammatory and...
New research demonstrates a potential protective role of citrus fruit on the incidence of depression and suggests that Faecalibacterium prausnitzii, a...
Plant-eating sauropod dinosaurs were ecosystems engineers, profoundly changing their environments by knocking down trees and eating high volumes of vegetation....
New research led by University of New South Wales scientists supports a role for fruit — but not vegetable — intake in protecting against depression.
Higher...
The orange peel polar fraction extract containing a compound called feruloylputrescine has the potential to alleviate cardiovascular disease, according...
Ellagic acid is a polyphenolic, non-flavonoid compound naturally found in a variety of fruits, such as pomegranates, raspberries, strawberries, and grapes,...
In new research, scientists from the University of the Sunshine Coast and the University of South Australia found that adherence to a Mediterranean diet...
Berries of the sea buckthorn (Hippophae rhamnoides) grown in Canada showed promising health benefits induced by their rich and diverse polyphenolic profile...
100% orange juice and sugar-sweetened beverages are not equivalent when looking at the impact on food intake and glycemic response, and they should not...
Many visually guided fruit-eaters have eyes highly adapted for blue sensitivity, which makes it perhaps surprising that blue pigmented fruits are not more...
Foods rich in vitamin C can improve mood; however, the timecourse of these benefits is unknown. In new research, scientists from the University of Auckland...
Diversity of the gut microbiota is crucial for human health. A new study provides the first evidence of the interconnection between the plant and the gut...
Banana is one of the most important crops of the world. Cavendish-type bananas, which have a monospecific Musa acuminata origin, account for around half...
With only 70 calories and over 20 different vitamins and minerals, a 3/4-cup serving of mango is nutrient-dense, making it a superfood.
Mangoes are one...
A 2,000-year-old still life fresco depicting a flat focaccia (Italian flatbread) has been found among the ruins of Pompeii, an ancient Roman city frozen...
