Tag Archive for 'Macular pigment optical density'

Pistachios are the only nut that provides a measurable source of lutein, a powerful antioxidant that helps protect the eyes. Image credit: Erika Varga.

Daily Consumption of Pistachios Could Be Effective Dietary Strategy for Preserving Eye Health

Oct 25, 2024 by News Staff

Dietary interventions with pistachios — a bioavailable source of the xanthophyll lutein — are efficacious in increasing macular pigment optical...

Regular intake of grapes may improve eye health in older adults, specifically in augmenting MPOD, which can be explained by an increase in plasma total antioxidant capacity and phenolic content, and the downregulation of AGEs. Image credit: Couleur

Study: Regular Grape Consumption May Improve Eye Health in Older Adults

Oct 10, 2023 by News Staff

In a double-blind, randomized, placebo-controlled study of 34 Singapore older adults, consuming grapes — a natural source of antioxidants and other...