A new study, led Boston University researchers, shows that slow oscillating neural activity during non-rapid eye movement (NREM) sleep triggers waves of cerebrospinal fluid that flow in and out of the sleeping brain, washing it of harmful metabolic waste products. An anatomical illustration from Sobotta’s Human Anatomy, 1908, shows the structure of a human brain. Image credit: Dr Johannes Sobotta. Sleep is essential for both high-level cognitive...
