Consuming more than 7 grams of olive oil per day is associated with lower risk of cardiovascular disease mortality, cancer mortality, neurodegenerative...
In a new randomized trial, participants who drunk caffeinated coffee for two weeks were more physically active, yet they also had an increased number of...
Biologists at the Ludwig-Maximilians-University Munich have developed a method that allows tadpoles of African clawed frogs (Xenopus laevis) to ‘breathe’...
A team of biologists from the University of Surrey, the MRC Laboratory for Molecular Biology, Wake Forest University and the École Centrale de Lyon has...
Eating 30-60 grams (15% of energy) of walnuts every day for two years lowered levels of low-density lipoprotein (LDL, or ‘bad’) cholesterol and reduced...
In a new randomized, controlled trial, participants at risk for cardiovascular disease who ate pecans (Carya illinoinensis) during an eight-week intervention...
In a large, prospective, population-based community cohort study of 386,258 coffee drinkers, greater amounts of habitual coffee consumption were inversely...
A team of scientists led by University of Oxford’s Professor Robin Choudhury has found that hyperglycemia alters stem cells in the bone marrow that go...
In a systematic review and meta-analysis of 38 randomized controlled trials comprising 149,051 participants, omega-3 fatty acids — such as eicosapentaenoic...
In a new meta-analysis of previous studies, a team of researchers from the United Kingdom, Australia and New Zealand found that people who regularly drank...
Consumption of at least 60 mg/day of vegetable nitrate (one cup of green leafy vegetables) can significantly reduce their risk of cardiovascular diseases,...
In a study published in March 2021 in the American Journal of Clinical Nutrition, a team of researchers at the University of South Australia found that...
Supplementation of cocoa powder, derived from Theobroma cacao, in the diet of high-fat-fed mice with non-alcoholic fatty liver disease reduced the severity...
Drinking beetroot juice, which is rich in inorganic nitrate, promotes communities of oral bacteria associated with healthier blood vessels and brain function,...
Blood vessels were able to function better during mental stress when people were given a cocoa drink containing high levels of flavanols than when drinking...
A team of researchers from the University of California, Irvine and the University of Copenhagen has found that two polyphenol compounds found in green...
A team of U.S. researchers has found an inverse association between fruit and vegetable intake and mortality in two large prospective cohorts, the Nurses’...
Long-term heavy coffee consumption (six or more cups a day) may lead to unfavourable lipid (fat) profile, which could potentially increase individuals’...
Higher intake of caffeinated coffee was found to be associated with reduced risk of heart failure in three large, well-known heart disease studies: the...
White fat stores excess energy, whereas brown and beige fat are thermogenic and dissipate energy as heat. But it is unclear whether individuals with ample...
