In a new study, published in the journal Foods, daily consumption of mango (Mangifera indica) for 24 weeks improved both short- and long-term blood glucose...
According to a 12-week study of 72 adults with pre-diabetes, consumption of either chickpeas or black beans improves markers of inflammation in prediabetic...
Tea, a beverage consumed extensively worldwide, has been reported to be associated with substantial health benefits, including a reduced risk of cardiovascular...