In a study published in March 2021 in the American Journal of Clinical Nutrition, a team of researchers at the University of South Australia found that...
Drinking beetroot juice, which is rich in inorganic nitrate, promotes communities of oral bacteria associated with healthier blood vessels and brain function,...
Blood vessels were able to function better during mental stress when people were given a cocoa drink containing high levels of flavanols than when drinking...
A team of U.S. researchers has found an inverse association between fruit and vegetable intake and mortality in two large prospective cohorts, the Nurses’...
Long-term heavy coffee consumption (six or more cups a day) may lead to unfavourable lipid (fat) profile, which could potentially increase individuals’...
White fat stores excess energy, whereas brown and beige fat are thermogenic and dissipate energy as heat. But it is unclear whether individuals with ample...
According to a new study published in The BMJ, substituting high quality plant foods such as legumes, nuts, or soy for red meat might reduce the risk of...
New research suggests that additional restriction of meat intake with a parallel increase in plant-based, protein-rich foods may further benefit the cardiometabolic...
Regular consumption of chili pepper is associated with a significant reduction in all-cause, cardiovascular, and cancer-related mortalities, according...
Regular consumption of walnuts in older adults may lower the risk of cardiovascular disease by reducing the concentration of certain inflammatory biomarkers,...
Long napping over one hour per day is associated with increased risks of incident cardiovascular disease and all-cause mortality, according to a new meta-analysis...
A new systematic review and meta-analysis of previous studies suggests that the consumption of chocolates at least once a week is associated with a reduction...
Angiotensin-converting enzyme inhibitors (ACEIs) and angiotensin receptor blockers (ARBs) may increase the risk of severe COVID-19 cases, according to...
Using large prospective cohorts among Chinese adults, a research team led by the Chinese Academy of Medical Sciences and Peking Union Medical College has...
Coffee consumption at a level of 1-4 cups of coffee per day is associated with a reduced risk of metabolic syndrome, according to a new report from the...
Healthier oral hygiene by frequent tooth brushing and professional dental cleaning may reduce risk of atrial fibrillation (the most common cardiac arrhythmia)...
According to a review of previous prospective cohort studies, eating beans, lentils, peas, and other legumes reduces the risk for cardiovascular disease,...
Genetic variants determine whether or not you can tolerate eating certain vegetables, according to new research.
TAS2R38 predicted lower consumption of...
People who have dogs are more likely to achieve the recommended level of behavioral cardiovascular health metrics such as physical activity and diet than...
In a new study, an international team of researchers analyzed data from the Danish Diet, Cancer and Health cohort that monitored the diets of 53,048 Danes...
