Sep 19, 2024 by Natali Anderson

In a new study on the UK Biobank cohort, habitual coffee or caffeine consumption, especially at a moderate level, was associated with a lower risk of new-onset...

Jun 30, 2023 by News Staff

New research indicates that vitamin D supplementation might reduce the incidence of major cardiovascular events, particularly myocardial infarction and...

Apr 4, 2022 by Natali Anderson

In two large prospective cohorts of U.S. men and women followed for 30 years, higher intake of avocado (≥2 servings/week) was associated with a lower...

Jun 1, 2021 by News Staff

In a new meta-analysis of previous studies, a team of researchers from the United Kingdom, Australia and New Zealand found that people who regularly drank...

Dec 9, 2020 by News Staff

According to a new study published in The BMJ, substituting high quality plant foods such as legumes, nuts, or soy for red meat might reduce the risk of...

Nov 22, 2019 by News Staff

According to a review of previous prospective cohort studies, eating beans, lentils, peas, and other legumes reduces the risk for cardiovascular disease,...

Jan 26, 2018 by News Staff

Smoking only about one cigarette per day carries a risk of developing coronary heart disease and stroke much greater than expected — around half...