In a new study on the UK Biobank cohort, habitual coffee or caffeine consumption, especially at a moderate level, was associated with a lower risk of new-onset...
New research indicates that vitamin D supplementation might reduce the incidence of major cardiovascular events, particularly myocardial infarction and...
In two large prospective cohorts of U.S. men and women followed for 30 years, higher intake of avocado (≥2 servings/week) was associated with a lower...
In a new meta-analysis of previous studies, a team of researchers from the United Kingdom, Australia and New Zealand found that people who regularly drank...
According to a new study published in The BMJ, substituting high quality plant foods such as legumes, nuts, or soy for red meat might reduce the risk of...
According to a review of previous prospective cohort studies, eating beans, lentils, peas, and other legumes reduces the risk for cardiovascular disease,...