Higher protein and salt content in our food, as well as the volume consumed, can lead to longer naps, a new study in fruit flies suggests. According to Murphy et al, large, salty, or protein-rich meals induce post-meal sleep in fruit flies. Image credit: Keith Murphy. Many of us have experienced feelings of sleepiness after a large meal. However, there is little scientific evidence that this ‘food coma’ effect is real. If it is, it may vary between...
