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Caffeine is a known neuromodulator that is commonly consumed throughout pregnancy. Image credit: Poohchisa Tunsiri.

Caffeine During Pregnancy Is Not a Good Idea, Researchers Say

Feb 10, 2021 by News Staff

Caffeine consumed during pregnancy can change important brain pathways that could lead to behavioral problems later in life, according to new research...

Grapes may help protect against damage to the skin caused by solar UV radiation. Image credit: Bru-nO.

Grape Consumption Protects Human Skin from UV-Induced Photodamage

Feb 5, 2021 by News Staff

Polyphenols, a group of natural compounds found in grapes as well as other fruits and vegetables, are key compounds responsible for ultraviolet (UV)-photoprotection,...

Power et al. revealed that there were declines of approximately two IQ points over time in young people who use cannabis frequently compared to those who didn’t use cannabis; further analysis suggested that this decline in IQ points was primarily related to reduction in verbal IQ. Image credit: Felipe B. Marques.

Frequent Cannabis Use in Adolescence May Lower Your IQ

Feb 3, 2021 by News Staff

A systematic review and meta-analysis of seven longitudinal studies published in the journal Psychological Medicine shows evidence for an almost two-point...

Ingredients in oolong tea can stimulate fat oxidation. Image credit: Sci-News.com.

Drinking Oolong Tea May Help Reduce Body Fat

Jan 13, 2021 by Enrico de Lazaro

In a study published recently in the journal Nutrients, oolong tea and pure caffeine increased fat breakdown by about 20% in the healthy volunteers; oolong...

Ginger is known to have anti-inflammatory and anti-oxidative effects, and has traditionally been used as an herbal supplement in the treatment of various chronic diseases. Image credit: Joseph Mucira.

Ginger-Derived Compound May Help Prevent Lupus and Antiphospholipid Syndrome

Jan 7, 2021 by News Staff

In a study published in the journal JCI Insight, 6-gingerol, the most abundant bioactive compound of ginger root, lowered autoantibody production and helped...

Brown Fat May Protect against Metabolic and Cardiovascular Diseases

Jan 5, 2021 by News Staff

White fat stores excess energy, whereas brown and beige fat are thermogenic and dissipate energy as heat. But it is unclear whether individuals with ample...

Postmenopausal women who ate a half cup of Ataulfo mangoes 4 times a week saw a 23% decrease in deep wrinkles after 2 months and a 20% decrease after 4 months. Image credit: Liwan Chun.

Mangoes May Help Reduce Facial Wrinkles in Women

Jan 2, 2021 by Enrico de Lazaro

According to a clinical pilot study published in the journal Nutrients, regular intake of modest amounts of Ataulfo mangoes may improve facial wrinkles...

An artist’s impression of the multidrug-resistant bacteria Pseudomonas aeruginosa. Image credit: Jennifer Oosthuizen / Antibiotic Resistance Coordination and Strategy Unit, CDC.

New Antibiotics Fight Multidrug-Resistant Gram-Negative Bacteria

Dec 29, 2020 by News Staff

A group of compounds called IspH inhibitors are very potent against several multidrug-resistant Gram-negative bacteria, including those from the genera...

Bifidobacterium longum APC1472 has promising potential to be developed as a valuable supplement in reducing specific markers of obesity and is poised to have significant relevance in conditions of heightened blood glucose, such as type 2 diabetes. Image credit: Ali et al., doi: 10.5281/zenodo.1333400.

New Strain of Bifidobacterium May Help Improve Metabolic and Mental Health

Dec 22, 2020 by News Staff

The supplementation of a novel strain of Bifidobacterium longum, designated APC1472, in otherwise healthy overweight and obese individuals reduced their...

Fresh Hass avocado intake over a 12-week period resulted in changes to the fecal microbiota and increased concentrations of microbially derived metabolites among adults with overweight and obesity. Image credit: Sandid.

Daily Avocado Consumption Improves Gut Health, New Study Suggests

Dec 21, 2020 by News Staff

Avocado affects digestive physiology of the intestinal microbiota as well as its composition and metabolic functions, according to a study published in...

Andres-Hernando et al. suggest that increased water intake may be a beneficial way to both prevent or treat metabolic syndrome. Image credit: Bernd Scheumann.

Increasing Water Intake May Help Prevent, Treat Metabolic Syndrome

Dec 16, 2020 by News Staff

Water suppresses vasopressin, a hormone linked to fructose-induced obesity and diabetes, according to a new study published in the journal JCI Insight. Andres-Hernando...

Al-Shaar et al. found that greater intakes of total, unprocessed, and processed red meat were each associated with a higher risk of coronary heart disease. Compared with total, unprocessed, or processed red meat, other dietary components such as soy, nuts, and legumes were associated with a lower risk of coronary heart disease. These associations were stronger among older men. These findings are consistent with the effects of these foods on low density lipoprotein cholesterol levels and support a health benefit of limiting red meat consumption and replacement with plant protein sources; this would also have important environmental benefits. The team also found that substituting whole grains or dairy products for total red meat and substituting eggs for processed red meat were also associated with a lower coronary heart disease risk. Image credit: Ulrike Leone.

Replacing Red Meat with Plant Foods Reduces Coronary Heart Disease Risk, Study Suggests

Dec 9, 2020 by News Staff

According to a new study published in The BMJ, substituting high quality plant foods such as legumes, nuts, or soy for red meat might reduce the risk of...

A green Mediterranean diet is further enriched with green plant-based foods and lower meat intake. Image credit: Higorhsa.

Green Mediterranean Diet Better than Original Version, New Study Suggests

Dec 2, 2020 by News Staff

New research suggests that additional restriction of meat intake with a parallel increase in plant-based, protein-rich foods may further benefit the cardiometabolic...

Spaceflight is known to impose changes on human physiology with unknown molecular etiologies. To reveal these causes, da Silveira et al. used a multi-omics, systems biology analytical approach using biomedical profiles from 59 astronauts and data from NASA’s GeneLab derived from hundreds of samples flown in space to determine transcriptomic, proteomic, metabolomic, and epigenetic responses to spaceflight. Image credit: da Silveira et al., doi: 10.1016/j.cell.2020.11.002.

Spaceflight Impairs Mitochondrial Function, New Research Shows

Nov 26, 2020 by News Staff

Critical parts of a cell’s energy production machinery, the mitochondria, can be made dysfunctional due to changes in gravity, radiation exposure and...

Hachmo et al. prove that the aging process can be reversed at the basic cellular-molecular level.

Study: Hyperbaric Oxygen Treatments May Reverse Aging

Nov 25, 2020 by News Staff

Hyperbaric oxygen treatments may induce significant senolytic effects in healthy aging adults, according to new research from Tel Aviv University and the...

Chili peppers contain a phenolic compound called capsaicin. Image credit: Hans Braxmeier.

Regular Chili-Pepper Consumption Could Help You Live Longer, New Review Says

Nov 18, 2020 by News Staff

Regular consumption of chili pepper is associated with a significant reduction in all-cause, cardiovascular, and cancer-related mortalities, according...

Walnut consumption may be associated with lower cardiovascular disease risk. Image credit: Nicky Pe.

Walnut-Rich Diet May Reduce Risk of Cardiovascular Disease

Nov 11, 2020 by News Staff

Regular consumption of walnuts in older adults may lower the risk of cardiovascular disease by reducing the concentration of certain inflammatory biomarkers,...

Flavanols are a large group of flavonoids, which include catechin, epicatechin, epigallocatechin, epicatechin gallate and epigallocatechin gallate. They are found in teas, cocoa, fava beans, red wine, and many fruits, particularly in the skins of grapes, apples, and blueberries. Image credit: Marijana.

Flavanol-Rich Diet Could Help Lower Blood Pressure

Oct 22, 2020 by News Staff

Consuming a high-flavanol diet was associated with a significantly lower systolic and diastolic blood pressure and was inversely associated with blood...

This illustration shows the location of the newly-identified tubarial glands. Image credit: Netherlands Cancer Institute.

Tubarial Glands: New Organ Discovered in Human Body

Oct 21, 2020 by Enrico de Lazaro

Our body contains a pair of previously overlooked and clinically relevant nasopharyngeal salivary glands, according to new research led by the Netherlands...