In a double-blind, randomized, placebo-controlled study of 34 Singapore older adults, consuming grapes — a natural source of antioxidants and other polyphenols — for 16 weeks improved key markers of eye health. Regular intake of grapes may improve eye health in older adults, specifically in augmenting MPOD, which can be explained by an increase in plasma total antioxidant capacity and phenolic content, and the downregulation of AGEs. Image...