A study led by Bocconi University’s Professor Francesco Billari has found that high-speed Internet access causally reduces sleep duration and satisfaction. Billari et al found that individuals with DSL access sleep 25 minutes less. Image credit: Tookapic. There is a growing concern that the widespread use of computers, mobile phones and other digital devices before bedtime disrupts our sleep with detrimental effects on our health and cognitive performance. Access...
