Tag Archive for 'Avocado-mango diet'

In adults with prediabetes, daily inclusion of avocado and mango increases fruit consumption, diversifies nutrient composition, and improves vascular function associated with cardiovascular health. Image credit: Tomek Walecki.

Avocado and Mango Daily Might Boost Vascular Health in Adults with Prediabetes

Feb 25, 2026 by Natali Anderson

Adding one avocado and a cup of mango each day improves vascular health indices and reduces key cardiometabolic risk factors in people with elevated blood...