Tag Archive for 'B vitamins'

The findings by Aspy et al discount the theory that Vitamin B6 enhances dream recall by disrupting sleep. Image credit: Peter Pyw.

Study: Taking Vitamin B6 Before Bed Could Help You Remember Your Dreams

May 1, 2018 by News Staff

A new study on the effects of B vitamins on dreaming and sleep has found that Vitamin B6 taken before bed increased dream recall compared to placebo. The...

X-rays stream off the Sun in this image. The NuSTAR data, seen in green and blue, reveal solar high-energy emission (green shows energies between 2 and 3 kiloelectron volts, and blue shows energies between 3 and 5 kiloelectron volts). The high-energy X-rays come from gas heated to above 3 million degrees. The red channel represents UV light captured by SDO at wavelengths of 171 angstroms, and shows the presence of lower-temperature material in the solar atmosphere at 1 million degrees. This image shows that some of the hotter emission tracked by NuSTAR is coming from different locations in the active regions and the coronal loops than the cooler emission shown in the SDO image. Image credit: NASA / JPL-Caltech / GSFC.

Lifespan Linked to Solar Activity in New Research

Mar 14, 2015 by News Staff

People born when there was low solar activity lived longer on average than those born during times when there was more solar activity, according to a study...