Tag Archive for 'Elettaria'

Delgadillo-Puga et al. show cardamom could be a healthy dietary choice, and that its consumption can help maintain lean body weight and reduce fat. Image credit: PDPics.

Cardamom Seed Consumption Increases Appetite and Reduces Fat, New Research Suggests

Aug 14, 2023 by Natali Anderson

Cardamom seed (Elettaria cardamomum) is consumed in several countries worldwide and is considered a nutraceutical spice since it exerts antioxidant, anti-inflammatory,...