Cocoa is used in the sports world as a supplement, although there is no consensus on its use. In a new study, researchers from the Universidad Europea...
In a new randomized trial, participants who drunk caffeinated coffee for two weeks were more physically active, yet they also had an increased number of...
An international team of researchers led by Queen’s University, Columbia University and the Federal University of Rio de Janeiro has found that irisin,...
Abdominal (belly) fat is harmful to metabolic health. Exercise training reduces abdominal fat mass, but the underlying mechanisms have not been clear....
Jered Chinnock, 29, injured his spinal cord at the thoracic vertebrae in the middle of his back in a snowmobile accident in 2013. He was diagnosed with...
Increasing physical activity to recommended levels over as few as 6 years in middle age is associated with a decreased risk of heart failure, according...
Regular physical activity represents a natural, strong anti-inflammatory strategy and should be integrated in the management of patients with cardiometabolic...