Tag Archive for 'Green Mediterranean diet'

Young males with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. Image credit: Barbara Jackson.

Study: Mediterranean Diet Improves Depressive Symptoms in Young Men with Clinical Depression

May 9, 2022 by Enrico de Lazaro

New research highlights the important role of nutrition for the treatment of depression and should inform advice given by clinicians to young men. Young...

A green Mediterranean diet is further enriched with green plant-based foods and lower meat intake. Image credit: Higorhsa.

Green Mediterranean Diet Better than Original Version, New Study Suggests

Dec 2, 2020 by News Staff

New research suggests that additional restriction of meat intake with a parallel increase in plant-based, protein-rich foods may further benefit the cardiometabolic...