Tag Archive for 'Kiwifruit'

Kiwifruits, rye bread and high mineral water, psyllium supplements, certain probiotic strains and magnesium oxide supplements are recommended to improve specific constipation outcomes. Image credit: Aziz3625.

Kiwifruits, Rye Bread and High Mineral-Content Water Could Help Alleviate Chronic Constipation

Oct 13, 2025 by News Staff

That’s according to the first ever evidence-based dietary guidelines for adults with chronic constipation. Published in the Journal of Human Nutrition...

Fletcher et al. suggest that kiwifruit consumption, and to a lesser extent vitamin C supplementation, can lead to mood-related improvements in a relatively short period of time (from 4 to 16 days), even in a relatively healthy population with good mental health. Image credit: Photo Mix.

Kiwifruit Consumption Can Improve Vitality and Mood in As Little As Four Days, Study Suggests

Jan 26, 2024 by News Staff

Foods rich in vitamin C can improve mood; however, the timecourse of these benefits is unknown. In new research, scientists from the University of Auckland...

Kiwifruits. Image credit: Hiperpinguino / CC BY-SA 3.0.

Genetic Researchers Sequence Genome of Kiwifruit

Oct 30, 2013 by News Staff

A team of scientists from the United States and China has sequenced the genome of kiwifruit (Actinidia chinensis). Kiwifruits. Image credit: Hiperpinguino...

Kiwifruits. According to the new study, eating high-value vitamin C foods, like kiwifruit, is the ideal way to maintain healthy levels (Hiperpinguino / CC BY-SA 3.0)

Vitamin C Found Essential for Muscles

Mar 22, 2013 by Natali Anderson

According to a new study published in the American Journal of Clinical Nutrition, a daily vitamin C intake equivalent to eating two kiwifruits a day is...