Meditation is an effective behavioral intervention for treating various conditions associated with a weakened immune system, according to new research...
New research by scientists from Germany and the United Kingdom shows that daily mental training for 3 to 6 months can buffer the long-term systemic stress...
According to a study published in the journal Frontiers in Immunology, mind-body interventions such as mindfulness, yoga, Tai Chi, Qigong, relaxation response,...