Dec 16, 2021 by Enrico de Lazaro

Meditation is an effective behavioral intervention for treating various conditions associated with a weakened immune system, according to new research...

Oct 11, 2021 by Enrico de Lazaro

New research by scientists from Germany and the United Kingdom shows that daily mental training for 3 to 6 months can buffer the long-term systemic stress...

Jun 20, 2017 by News Staff

According to a study published in the journal Frontiers in Immunology, mind-body interventions such as mindfulness, yoga, Tai Chi, Qigong, relaxation response,...