Nutrition News

Daily consumption of elderberry juice for one week (12 ounces of the juice daily) significantly increases gut microbial communities associated with health...

Drinking coffee in the morning may be more strongly associated with a lower risk of mortality than drinking coffee later in the day, according to a new...

Atrial fibrillation is an independent risk factor for the development of cognitive impairments. Regular coffee consumption has shown cognitive benefits...

In a new study published in the journal Frontiers in Public Health, scientists investigated the associations between intake of added sugar and various...

Consumption of at least five servings of dark chocolate a week (one serving is equal to a standard chocolate bar/pack or 1 oz) compared with rare consumption...

Drinking enough water can help with weight loss and prevent kidney stones, as well as migraines, urinary tract infections and low blood pressure, according...

Dietary interventions with pistachios — a bioavailable source of the xanthophyll lutein — are efficacious in increasing macular pigment optical...

Daily strawberry consumption (between one and four cups per day) improves outcomes of lipid metabolism and inflammation in those at increased cardiovascular...

In a study led by the Sapienza University of Rome, caffeine intake was positively correlated with the percentage of circulating endothelial progenitor...

In a new study on the UK Biobank cohort, habitual coffee or caffeine consumption, especially at a moderate level, was associated with a lower risk of new-onset...

According to a new dietary intervention study published in the journal Nature Medicine, switching from a diet high in saturated animal fats to one rich...

While increased liquids reduce the rate of urinary tract infections (UTIs) compared with no treatment, cranberry in liquid form provides even better clinical...

Coffee is one of the most widely consumed beverages. In new research, scientists from the University of California, San Diego and elsewhere performed a...

New research led by University of New South Wales scientists supports a role for fruit — but not vegetable — intake in protecting against depression. Higher...

The orange peel polar fraction extract containing a compound called feruloylputrescine has the potential to alleviate cardiovascular disease, according...

In a new cross-sectional and longitudinal study, researchers from the University of Turku and Turku University Hospital investigated the effects of dietary...

Ellagic acid is a polyphenolic, non-flavonoid compound naturally found in a variety of fruits, such as pomegranates, raspberries, strawberries, and grapes,...

In new research, scientists from the University of the Sunshine Coast and the University of South Australia found that adherence to a Mediterranean diet...

According to several international, regional, and national guidelines on high blood pressure, or hypertension, lifestyle interventions are the first-line...