Adding one avocado and a cup of mango each day improves vascular health indices and reduces key cardiometabolic risk factors in people with elevated blood...
Wild blueberries (Vaccinium angustifolium) are North American perennial plants rich in polyphenols, including flavonoids, beneficial to human health. A...
A review of five years of health records for more than 130,000 adults with insomnia who had used melatonin for at least a year found they were more likely...
Prolonged sitting temporarily impairs vascular function and blood pressure. Dietary strategies during sitting may ameliorate or aggravate the effects of...
Erythritol, a common non-nutritive sweetener, is associated with increased risk of cardiovascular and cerebrovascular events, according to new research...
Drinking coffee in the morning may be more strongly associated with a lower risk of mortality than drinking coffee later in the day, according to a new...
Atrial fibrillation is an independent risk factor for the development of cognitive impairments. Regular coffee consumption has shown cognitive benefits...
In a new study published in the journal Frontiers in Public Health, scientists investigated the associations between intake of added sugar and various...
Daily strawberry consumption (between one and four cups per day) improves outcomes of lipid metabolism and inflammation in those at increased cardiovascular...
In a study led by the Sapienza University of Rome, caffeine intake was positively correlated with the percentage of circulating endothelial progenitor...
In a new study on the UK Biobank cohort, habitual coffee or caffeine consumption, especially at a moderate level, was associated with a lower risk of new-onset...
New research suggests that UK Biobank participants who use solariums and who live at locations with higher annual average residential shortwave radiation...
According to a new dietary intervention study published in the journal Nature Medicine, switching from a diet high in saturated animal fats to one rich...
The orange peel polar fraction extract containing a compound called feruloylputrescine has the potential to alleviate cardiovascular disease, according...
According to several international, regional, and national guidelines on high blood pressure, or hypertension, lifestyle interventions are the first-line...
