Nutrition News

That’s according to the first ever evidence-based dietary guidelines for adults with chronic constipation. Published in the Journal of Human Nutrition...

The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals, nuts,...

In a new study, published in the journal Foods, daily consumption of mango (Mangifera indica) for 24 weeks improved both short- and long-term blood glucose...

New research demonstrates that associations between various lipids and Alzheimer’s disease — a devastating neurological disease that disproportionately...

New research indicates that caffeine consumption is associated with subsequent increases in positive affect, and this association is strongest within the...

Erythritol, a common non-nutritive sweetener, is associated with increased risk of cardiovascular and cerebrovascular events, according to new research...

In a new study, researchers questioned 1,082 students at MacEwan University about the quality of their sleep, their eating habits, and any perceived link...

In a large community-based study, researchers at Fatty Acid Research Institute observed weak but statistically significant inverse associations between...

Honey from Australian stingless bees, commonly referred to as sugarbag bees, has historically served as a food source. It is also a traditional remedy...

In a new study led by University of Chicago Medicine and Columbia University researchers, a 5-cup increase (from no intake) in fruits and vegetables, meeting...

According to a 12-week study of 72 adults with pre-diabetes, consumption of either chickpeas or black beans improves markers of inflammation in prediabetic...

In a new study led by scientists from Harvard T.H. Chan School of Public Health, caffeine and regular coffee intake in midlife were modestly and favorably...

Aging is the primary risk factor for developing non-communicable chronic diseases, necessitating interventions targeting the aging process. Outcome measures...

Naturally occurring compounds called flavan-3-ols — found in cocoa, tea, apples and grapes — may improve blood pressure and the health of our...

Excessive dietary sodium raises blood pressure, whereas a high potassium diet has the opposite effect. The underlying mechanisms are moderated by sex and...

The primary underlying mechanisms may involve the protective effects of these diets on blood vessels and nerves, as well as their anti-inflammatory and...

New research demonstrates a potential protective role of citrus fruit on the incidence of depression and suggests that Faecalibacterium prausnitzii, a...

Eating 50 grams of walnuts mixed into muesli and yoghurt led to faster reaction times throughout the day and better memory performance later in the day...

A new clinical trial involving over 700 older adults over a three-year period provides evidence supporting the geroprotective benefits of omega-3 supplementation...