Nutrition News

In a small clinical trial, researchers at the Ohio State University found that a tomato juice rich in lycopene and soy isoflavones lowered several proteins...

An analysis of 27 animal studies found that switching to a healthier diet improved memory performance, though the effects were far weaker after diets high...

Grape consumption may improve the skin’s barrier against environmental damage by rewriting gene activity, according to new research led by Western New...

Researchers in Japan say S-1-propenyl-L-cysteine, a molecule found in aged garlic extract, restored strength and reduced frailty in older mice by activating...

A new study by Texas A&M University scientists offers fresh clues to a long-standing puzzle: why people who drink coffee tend to live longer and develop...

In a large clinical trial, Tufts University researcher Bess Dawson-Hughes and colleagues found that vitamin D supplements reduced diabetes risk only in...

New research led by University College Cork scientists suggests that both caffeinated and decaf coffee reshape the gut microbiome in ways tied to lower...

In new research, University of Galway’s Dr. Martin David Mulligan and his colleagues followed nearly 800 participants from the Framingham Heart Study...

New research suggests that vitamin D supplements can reshape how the immune system responds to gut bacteria in patients with inflammatory bowel disease,...

In a randomized clinical trial of older adults, researchers found that taking multivitamins for two years modestly slowed epigenetic markers of aging —...

Adding one avocado and a cup of mango each day improves vascular health indices and reduces key cardiometabolic risk factors in people with elevated blood...

A large prospective cohort study finds that older adults who eat more virgin olive oil — a key component of the Mediterranean diet — have slower...

New research reviewing decades of nutritional studies suggests that pecans — rich in polyphenols, healthy fats, and fiber — may improve diet...

In one of the largest prospective cohort studies to date, moderate consumption of caffeinated coffee (2-3 cups a day) or tea (1-2 cups a day) correlated...

Wild blueberries (Vaccinium angustifolium) are North American perennial plants rich in polyphenols, including flavonoids, beneficial to human health. A...

Analyzing data from more than 268,000 people, researchers found that genes involved in thiamine (vitamin B1) metabolism play a key role in gut motility,...

Scientists at King’s College London have identified strong links between theobromine, a common plant compound that comes from cocoa, and measures of...

Skin vitamin C levels are closely tied to levels of the vitamin in the blood (plasma) and can be boosted by increasing fruit intake, according to a new...

Black cumin seeds have traditionally been valued for their medicinal properties. In a new study, researchers explored its potential in addressing obesity-related...