Jul 15, 2026 by News Staff

New research from Columbia University found that adults who cut their sleep by about 80 minutes for six weeks packed on a pound (0.45 kg) and moved less...

Jul 13, 2026 by Enrico de Lazaro

A new analysis of data from the Western Australian-based Raine Study suggests that two humble vegetable groups — legumes and cruciferous vegetables...

Jul 8, 2026 by Natali Anderson

People who naturally stay up late may be more prone to obesity and poorer metabolic health in part because they consume more of their daily calories late...

Jun 25, 2026 by News Staff

In a new animal study published in the journal Cell Metabolism, scientists found that adding a precise amount of a single amino acid to a low-protein,...

Jun 15, 2026 by News Staff

In a mouse study conducted by scientists at the Dasman Diabetes Institute in Kuwait, rodents fed a sucrose-free diet developed insulin resistance, gut...

Jun 10, 2026 by News Staff

Along with armadillos and anteaters, sloths are members of Xenarthra, the only clade of placental mammals to have originated in South America. In new research,...

May 27, 2026 by News Staff

In a small clinical trial, researchers at the Ohio State University found that a tomato juice rich in lycopene and soy isoflavones lowered several proteins...

May 7, 2026 by News Staff

Researchers in Japan say S-1-propenyl-L-cysteine, a molecule found in aged garlic extract, restored strength and reduced frailty in older mice by activating...

May 5, 2026 by Natali Anderson

New research reveals that 3.4 billion years ago (Archean Eon), ancient microbes relied on molybdenum — a metal that was vanishingly rare at the time...

Feb 25, 2026 by Natali Anderson

Adding one avocado and a cup of mango each day improves vascular health indices and reduces key cardiometabolic risk factors in people with elevated blood...

Feb 24, 2026 by Natali Anderson

A large prospective cohort study finds that older adults who eat more virgin olive oil — a key component of the Mediterranean diet — have slower...

Jan 27, 2026 by Enrico de Lazaro

Wild blueberries (Vaccinium angustifolium) are North American perennial plants rich in polyphenols, including flavonoids, beneficial to human health. A...

Jan 26, 2026 by News Staff

Analyzing data from more than 268,000 people, researchers found that genes involved in thiamine (vitamin B1) metabolism play a key role in gut motility,...

Nov 19, 2025 by News Staff

Black cumin seeds have traditionally been valued for their medicinal properties. In a new study, researchers explored its potential in addressing obesity-related...

Sep 9, 2025 by News Staff

Neuroscientists from the University of California, Berkeley and Stanford University have explored brain circuits that control growth hormone release during...

Aug 4, 2025 by News Staff

Two new studies by University of Utah researchers provide clues on how to unlock these hibernating abilities, opening the door to someday developing treatments...

Jul 29, 2025 by News Staff

Radiolysis induced by Galactic cosmic rays could provide a viable energy source for microbial metabolism in the subsurface environments of rocky planetary...

Jun 5, 2025 by News Staff

According to a 12-week study of 72 adults with pre-diabetes, consumption of either chickpeas or black beans improves markers of inflammation in prediabetic...

Feb 11, 2025 by News Staff

The metabolism of theanine — a unique non-proteinogenic amino acid — is a necessary biological process during the planting and production of...

Jan 13, 2025 by News Staff

Daily consumption of elderberry juice for one week (12 ounces of the juice daily) significantly increases gut microbial communities associated with health...